Bursitis Natural Treatments

Include several conventional remedies but there are also natural ones that help

Are there any bursitis natural treatments that actually work for this extremely painful bone and tendon condition?

The answer to this question is yes, but it has taken the medical community several years to actually acknowledge that these natural forms of treatment not only work.

When they are combined with some basic techniques, they can be extremely effective.


In fully understanding how these bursitis natural treatments may help you if you suffer from this very painful condition, it is very helpful to understand exactly what causes it.

It is also important to understand the symptoms that you can watch for, the various types and risk factors, as well as how and why these natural remedies help to relieve the pain it causes.

Bursitis is best described as an extremely painful condition where your small fluid-filled pads, referred to as bursae pads which act as cushions among your bones, tendons, and muscles near your joints, become inflamed.

It is this inflammation that is actually causing the excruciating pain that you are feeling, and this is exactly what the natural bursitis remedies will target.

The reason for this is quite simple; if you can defeat this inflammation, you can gradually begin to defeat this beast that is attacking you in one or several of your major joints.

Although it can and does attack any joint in your body, the most common locations it targets are your shoulders, elbows, and your hips.

However, it is not uncommon for this beast to attack your knees, heels, or even your big toe.

The actual area of attack in the vast majority of cases will all depend on what your job or occupation is as well as your frequent activities, as it is believed to be triggered by repetitive motions.


The next step in identifying what bursitis natural treatments may work for you is to understand the symptoms you can watch, as some of them can become quite severe.

The first set of symptoms that will develop is a very gradual aching or slight stiffness in the actual joint that has become affected, that will slowing begin to hurt even more when you try to move or touch it.

Once these symptoms do begin to appear, the next symptom is not far behind, which will be a swelling and redness in this same area as the inflammation is intensifying.

Once this swelling and redness does surface, the bursitis natural treatments are even more effective for several reasons.

The second set of symptoms will be joint pain that becomes so severe it can literally become disabling, as well as a very sudden burst of pain that can last for as long as two weeks if it is not addressed and treated.

Excessive swelling and redness as well as bruising and a rash may also begin to surface at this point.

That is accompanied by sudden and very sharp shooting pains in the affected joints when you attempt to perform a repetitive movement or routine as well as any type of exercise.

A slight fever may also begin to surface at this point as the inflammation is intensifying even further, but even at these stages the natural bursitis remedies can help.


Bursitis home remediesBursitis natural treatments center on vitamins A, C, and E

One of the most challenging questions that anyone that is attacked by this beast will ask is what causes bursitis.

Most all medical experts will agree that the single biggest cause of this condition is repetitive movements that irritate your bursae around the affected joint.

It is also extremely important to note at this point that some bursae, especially those that are located in your knee or elbow, are subject to infections.

If this does occur, this condition has now moved to what is referred to as septic bursitis.

The reason for this is that these bursae are located just below your skin making them much more vulnerable to infections.

The repetitive movements that can trigger this condition include throwing objects such as a football or baseball, as well as lifting an object repeatedly over your head.

Leaning on your elbows for extended periods of time can also affect these joints, as well as kneeling for long periods of time that will occur in several occupations.

Prolonged sitting on hard surfaces can also trigger it as this can affect several different joints.

The risk factors include aging as your bones and joints become more brittle over time, as well as certain occupations or hobbies that require these repetitive movements.

These will include brick or carpet lying, roofing, as well as painting.

There are also some medications that can make you much more prone to this condition such as diabetes, gout, or rheumatoid arthritis.


The conventional treatments for this painful condition have all centered around resting the affected joints, icing these areas.

They also include over the counter medications such as Aleve, Advil, or Motrin, there are three key bursitis natural treatments as well; Vitamins C, E, and A.

Vitamin C is well known for its antioxidant abilities as well as its effectiveness in fighting the damages caused by free radicals, but it is also very effective in stimulating your body’s immune system.

This is extremely important especially if the area of attack is your knees or elbows.

This nutrient will help destroy most all bacterial and viral infections that attack your connective tissues directing below your skins surface.

However, there is one other huge role this nutrient plays as one of the bursitis natural treatments; it is critical in repairing not only your bones and muscle tissues, it also repairs your bursae.

The next natural remedy is Vitamin E, which when combined with vitamin C makes up a very powerful one-two punch in preventing free radicals from attacking and destroying this padding.

It is also a very powerful anti-inflammatory agent as well as perhaps the most important nutrient for producing healthy cells in your body.

Without the production of healthy cells operating at full capacity in your body, it will not be able to heal not only your bursae; it will also be compromised in healing your connective tissues.

Vitamin A is the final of the bursitis natural treatments as it is also a very potent agent in fighting inflammation in your body as well as providing antioxidant protection.


These bursitis natural treatments can not only help you defeat this beast, if you fall into any of these risk grouping and you supplement them on a proactive approach, they may prevent it from ever attacking you.

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