Canker Sore Cures

There are several natural cures that most people aren’t aware of

Are there any natural canker sore cures that actually work, or are they all just hype?

The answer to this question is not only a very definitive yes; the strongest of them may be the actual cause if you have a deficiency of them.

This condition, although it can very easily be confused with cold sores, is actually much different in several ways.


In understanding what types of natural canker sore cures can work for you, it is very helpful to understand exactly what this condition is.

It also help to know the three types and how they are different, the symptoms of each type, as well as what cures can help and exactly why they help.

This condition is also referred to by a less commonly known name, aphthous ulcers, and is best described as very shallow lesions that commonly affect two places in your body.

The soft tissues of your mouth and the base of your gums.

Canker soresHalf of the time they go away on their own

However, although they are commonly confused with cold sores, they do not affect your lips, are not associated with the herpes virus, and they are not contagious.

They are, however, just as painful if not more so, and because of this they can make it very difficult for you to both eat as well as talk.

They are in most all cases round or oval in shape and will have either a white or yellow center as well as a red border surrounding them.

They will also mostly commonly begin to form inside of your mouth, generally under your tongue, inside of your cheeks or lips, as well as around the base of your gums.

They can also form inside of your throat, although this is considered to be extremely rare.

In about 50% of all cases they will go away on their own in a week to ten days, but they can also become quite persistent and this is where the connection between natural canker sore cures begins to develop.


The natural canker sore cures continue with the different types as each type will have slightly different symptoms and the three types include minor, major, as well as what is referred to as herpetiform sores.

The first type, minor, is considered to be the most common of the three, and they will be about 1/2 inch in diameter and oval in shape.

In the vast majority of cases, this type will heal themselves within 7 to 10 days without any type of treatment and they will not cause any type of scarring to occur.

The second type, major, is not as common, but can be much more serious for several reasons.

They will be easy to identify if you understand what to look for as they will be larger than ½ inch in diameter, will have very irregular edges to them, and they will not go away on their own.

In fact, if you do not use one or several of the natural canker sores cures with this type, they can take as long as six to eight weeks to heal and ecause of this they will cause scarring to occur.

In fact, it will not only occur if not treated, this scarring can be excessive in nature.

The third form, herpetiform sores, is much different than the first two forms for several reasons.

The first is that they will occur as you age, will be much smaller as they will only be about 1/8 inch in diameter, and they will develop in clusters that can be as low as 10 to as high as 100 sores at the same time.

They will also have very irregular edges, but despite their large potential numbers, they too will generally go away on their own. Because of this, there will be very little scaring.

However, it is with the next set of potential symptoms that will dictate the real need for to utilize one or more of the natural cures.

If you begin to develop any type of a fever, become fatigued or experience listlessness, or your lymph nodes begin to swell, you need to treat these sores as soon as possible.

If they start to become larger in size, become persistent, or new ones develop before the old ones dissipate, these are also real warning signs that you have the major form of this condition.


The exact cause of this condition is still not fully understood by the medical community as it could be the result on an injury.

It may also be the result some type of a food allergy or intolerance, as well as some type of an allergic reaction to a bacterium of some kind in your mouth.

However, it is believed that perhaps the major cause may be a deficiency of four key nutrients in your body; Vitamins B-12 and folic acid, as well as the minerals zinc and iron.

It is with these four key nutrients that the natural canker sore cures begin.

However, there are also some also some other forms that you can also try as these nutrients are being fortified back into your body by supplements.

The first is to rinse your mouth with a baking soda solution using one teaspoon of soda and ½ cup of warm water three to four times a day.

Aphthous ulcersCanker sore cures center on the minerals iron and zinc

You can also make a paste using slightly more baking soda and then placing this paste over the sore, as well as apply small slivers of ice to help ease the pain they are causing.

Avoiding spicy as well as acidic foods may also help, as well as placing small amounts of milk of magnesia directly on the sores 3 to 4 times a day.

This will not only help to relieve the pain, it will also help them to heal much quicker, which is exactly what you are looking for in a potential cure.

However, the real power players in natural canker sore cures are the four nutrients and leading this list is Vitamin B-12 and folic acid.

Although most experts will agree they do not understand what causes these sores, they do know what appears to cure them.

In most all cases if your blood is tested when you are experiencing the major form of these sores you will have low levels of both B-12 and folic acid.


Both work together in the production of your red blood cells and it is widely held that by solidifying your red blood cells strength; it will very quickly stop these sores.

The reason for this is very simple; it allows more oxygen to go to all of your connective tissues, as the last ones serviced are generally those in or around your mouth.

For this reason, even a slight deficiency may trigger this condition, but when combined these nutrients do one more thing; they help utilize iron more effectively. 

The mineral iron not only helps your energy levels, it is also a key nutrient that your immune system uses to fight infections such as colds as well as these types of sore.

However, the most important of the four nutrients is the mineral zinc, which can help as one of the natural canker sore cures both internally as well as externally.

Internally it will help to boost your immune system and is especially effective in your connective tissues which are exactly what is targeted by these sores.

It also helps externally in topical treatments.

Not only will topical treatments containing iron help to relieve the symptoms, they also help to prevent them from reoccurring even in the most stubborn of the major form cases.


If you are looking for natural canker sore cures that actually work, try these out and test them for yourself. You will be pleasantly surprised by the results.

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