There are a number of vitamins for the stomach that play a key role in maintaining its overall health, but they also play another very important role.
There are several diseases that can affect your stomach as well as your gastrointestinal track that can range form very mild to severe.
In fact, if you have any type of a stomach condition maybe it is time you looked for an alternative form of treating it.
However, there is one drawback; some people are very sensitive to vitamins, especially multivitamins.
There are millions of people worldwide that cannot take any kind of supplement as they actually cause their stomach to become upset.
The solution to this is very simple; try a liquid form or a nasal form of vitamins.
In fact, these forms are actually much more effective, as they will absorb into your system at a much higher ratio than capsule or pill form.
But this is not the only advantage that they offer, they are much easier to take and do not upset your stomach at all.
In understanding which vitamins for the stomach may be the best for you, it is very helpful to understand exactly what your stomach is as well as what it does.
Your stomach plays several important roles but perhaps its biggest is with the digestion of the food that you eat.
There are a number of highly specialized cells that are concentrated in and around the lining of your stomach, and they help to produce acids.
The most important acid in the digestive process is referred to as hydrochloric acid, which helps you to digest your food through chemical processes.
Hydrochloric acid is also commonly referred to as HCI and it not only helps with the digestive process, it also helps to destroy bacteria that are found in food.
The entire function of any type of vitamins for the stomach should be to help control the levels of this critical acid as well as protect the cell division process.
If you have low levels of HCI it can lead to a condition called hypochlorhydria, which is very common as you begin to age.
However, sterilizing your stomach and making it possible for it to absorb the nutrition from the food that you eat, is not its only task.
It also helps with the conversion of pepsin in your stomach, which is a critical enzyme that helps your body breakdown proteins.
If they are not broken down properly, it becomes very difficult for your body to absorb them.
This is where the role of vitamins for the stomach begin to emerge, as this set of conditions can easily begin to slow your body’s ability to not only absorb vitamins and minerals, but amino acids as well.
This can very easily lead to not only several nutritional deficiencies, but several stomach disorders such as peptic ulcers, bile reflux, acid reflux, as well as esophagus diseases.
The next step in selecting the right vitamins for the stomach is to understand how it is made.
It is best described as an organ that’s major role is to digest protein and has a capacity to hold 2-3 liters of either liquid or solid materials at any given time.
It can secrete up to 2 ½ quarts of digestive juices each and every day, and has an amazing 35 million glands made up of two major categories, partial and chief.
The partial glands are the ones the secrete HCI and the chief glands help to produce pepsin.
As these glands begin to age, if they are not fed properly, they begin to become weak and this is why it is important to supplement them.
There are four key vitamins for the stomach as well as some herbs that can play major and natural roles in keeping your partial and chief glands working at maximum strength.
The four are Vitamin E, A, and C, as well as Omega 3 fatty acids.
The first of the vitamins for the stomach, vitamin E, is well known for its powerful antioxidant qualities, but it also helps in other ways.
There is mounting evidence that it may have some affect on helicobacter pylori, a bacterium that lives in the mucous lining of the stomach.
If it is not treated and becomes excessive, it can and does cause chronic inflammation in your stomach and is referred to as gastritis.
However, it is also believed to be the leading cause of ulcers as 90% of all people affected with ulcers have elevated levels of this bacterium.
It also can cause damage to the tissues of your stomach and result in several other symptoms such as bloating, nausea, severe abdominal discomfort, and even vomiting.
However, when vitamin E and C are combined they can help to fight this inflammation naturally without the side affects that ulcer medications can cause.
Next of the list of vitamins for the stomach are Omega 3 fatty acids as they can have a direct impact on not only your stomach but your digestive tract as well.
This nutrient also has very strong anti-inflammatory benefits and has been shown to have a huge impact on acid reflux disease, as well as GERD, also know as gastroesophageal reflux disease.
It is believed to have a calming affect on your stomach acids that backs up into your esophagus.
Vitamin A is next on the list as it is critical in helping your stomach cells communicate with each other.
The cells in your stomach are extremely sensitive and because of the roll it plays with digestion, they must be controlled in how they divide.
If the division is to fast or abnormal in any way, it can
very easily lead to stomach cancer, making this perhaps the most powerful of
all of the vitamins for the stomach as it can control the proliferation.
There are also several herbs that can help the overall health of your stomach including licorice, devils claw, a very powerful digestive tonic, as well as Chamomile oil.
Chamomile oil has been used for centuries to control stomach spasms, indigestion as well as ulcers.
If you do have stomach issues and have not tried any of these herbs or vitamins for the stomach, maybe it is time you tested them for yourself.
Various Stomach Diseases and Disorders
Vitamin D is extremely powerful with this condition but there are other nutrients that can help.
Attacking them head on with some key nutrients that control the various forms of gas is the key.
Vitamin C is considered to be the most effective but the B class is also very helpful.
The medical community is finally starting to recognize several natural remedies.
Serious damage can be done very rapidly if several key nutrients are not supplemented.
There is one very powerful natural remedy that has been used for centuries that is often overlooked.
Are extremely effective at attacking and then stopping the underlying causes.
Can attack the symptoms of this painful condition head on and slow or stop them entirely.
There are several natural remedies that can help including vitamin B-12.
The powerful B class of vitamins will still be working when the newest fad fades quickly away.